'DASH' diet could help 'lower blood pressure' - what you can eat

Research suggests the DASH diet could help lower blood pressure naturally, according to studies cited by the British Heart ...

I'm a dietitian - eat this diet to lower risk of 'silent killer' condition

Following a specific diet could help lower your risk of developing a deadly silent killer condition. Research suggests that ...

Exactly what to eat every week to 'lower blood pressure'

"It contains lots of fruits, vegetables, wholegrains and low-fat dairy products, and is low in salt, saturated fats, sugary ...
The Cardiology Advisor

ACC: DASH Diet Grocery Delivery Program Aids Blood Pressure, Cholesterol

Black adults with high BP who receive dietitian counseling and follow the DASH diet experience improvements in BP at 3 months.
Fitgurú on MSN

Can One Simple Diet Cut Your Risk of Cognitive Decline by 41%? The Surprising Brain-Boosting Plan Youre Ignoring

New research reveals that a diet originally designed for heart health may be one of the most powerful tools to protect your ...