In a new study, researchers tweaked the DASH diet to help improve glucose control. The adjusted diet for diabetes is called ...
NEW ORLEANS -- A program in which Dietary Approaches to Stop Hypertension (DASH)-style groceries were delivered to residents of "food deserts" reduced blood pressure, but this effect did not continue ...
The top diets of 2025 offer a mix of structure, flexibility and long-term health benefits. Each eating pattern on this list has been reviewed by nutrition experts for its impact on the heart, weight ...