If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Discover which foods work best in a diabetic kidney–disease diet, and see a grocery list and sample menu to help you get started.

What we eat matters for brain health. The foods you consume throughout the day have a significant impact on brain health and aging. New research finds that following the MIND diet, which combines ...

HOUSTON — A groundbreaking national study is shining a spotlight on Houston, offering hope to millions of families impacted by dementia. Known as the U.S. POINTER study, it’s the largest of its kind ...

Lemon water has gained popularity as a health drink supporting weight loss. However, it is not a magic solution and should be ...

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

CARRYING extra weight has long been linked to several different diseases. But now, new research shows where your fat sits on ...

Regatta’s popular kids’ cosy poncho has been slashed from £30 to £6 in the brand’s mid-season sale — but sizes are going fast ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

In India, our skincare journey often starts from the kitchen. From haldi doodh to amla juice, we’ve always believed that true ...