The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Each year, September 15 marks a long-awaited special day for me with the opening of the small game hunting seasons for squirrel, rabbit and ruffed grouse - and in recent years, wild turkey as well ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes.

Simple and quick recipe with delicate flavours served as ... To enhance the flavour, add a pinch of turmeric and a dash of cumin powder. Sobha Varghese A homemaker based in Mumbai, who runs ...

Former Orlando Pride general manager Erik Ustruck is leading the Houston Dash's player transactions in a consultant role as the National Women's Soccer League team enters the free-agency period ...

A flavorful stew made with okra, tomatoes, bell peppers, and your choice of protein. Whole okra marinated in olive oil, garlic, and herbs, grilled to perfection on skewers. Lightly sautéed okra mixed ...