The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Legacy senior nose guard Terry Ojopagogo is hard to handle because of his strength and explosiveness. Ojopagogo often draws ...

HelloFresh is thought to be one of the best meal kit services in the US, but is it actually so? We tested it with over 50 ...

Strictly Come Dancing pay their contestants a flat rate fee of £25,000 - but they can earn a lot more the further they make ...

Vancouver is a rainy city. Vancouverites covet umbrellas. When it rains, umbrellas soar in value. Pssst. A bug in your ear.

SEVENTEEN’s upcoming 12th mini album SPILL THE FEELS has surpassed a remarkable 3 million pre-orders mark. Know more below!

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

Here are 8 natural ways to regulate blood pressure, including a balanced diet, regular exercise, reducing sodium, managing ...

The return of the GAA Dads & Lads national blitzes was a roaring success. The last two Saturdays featured the Hurling blitz ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.