A Victorian amber pudding from an 1864 Scottish recipe is recreated to see how its ingredients, texture, and flavor compare to modern desserts.

If you're looking for a tasty dessert you need go be careful. Some frozen desserts contain excessive amounts of salt and ...

Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.

For years, public health recommendations have been centered around the idea of reducing the amount of sugar consumed. However ...

College is one of the most transformative phases in one’s life — new friends, new responsibilities, and a new rhythm to ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Compare pumpkin spice vs. peppermint mocha and their impact on blood sugar. Learn how to enjoy seasonal beverages without rapid blood sugar spikes.

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

To prevent insulin resistance from developing into diabetes, experts recommend prioritizing these five foods to help reverse the condition naturally.

"Japanese Cheesecake," a no-bake dessert has taken over the feeds and "for you pages" of foodies everywhere. Here's what's in it.

Eating high quantities of these foods could increase your diabetes risk ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...