For those suffering from diabetes, it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a ...

“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...