“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Growing up, I watched my grandmother meticulously plan her meals, carefully combining foods in ways I didn ... Managing blood sugar levels is crucial for individuals with diabetes and those aiming to ...

With the rise of diabetes in India, individual management strategies are critical. Continuous glucose monitoring (CGM) ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...