“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Blood Sugar Chart outlines blood sugar values in mg/dl ... There are several factors that can affect fasting blood sugar levels, including diet, exercise, stress, medication, physical activity ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...

Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...