Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...