Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...
Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.
Diabetes patients will need to pay extra attention to their diet. Be mindful of your eating habits, as it is easy to give in ...
Survey shows patients with Type 2 diabetes pick diets based on speed, flexibility, and lifestyle fit, not just blood sugar control.
Raw onions are packed with compounds that make them a powerful ally for diabetes management. Here is how adding raw onions to ...
Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.
Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...
Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.
A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.
Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...