What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

If you’re a new diabetic or you struggle to manage your blood sugar, a diabetic exchange diet could help you stay on track. Here’s everything you need to know about this food swap system.What Are ...

A professionally-diverse panel of medical and nutrition experts have proposed a set of recommended nutrition competencies for ...

A professionally-diverse panel of medical and nutrition experts have proposed a set of recommended nutrition competencies for medical students and physician trainees.

Filling your plate with colorful fruits and vegetables helps give your body the range of nutrients it needs. Here’s how to ‘eat the rainbow’ with fall foods.

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

A report from medical experts at Universal Drugstore suggests that America's obsession with pizza may be contributing to a ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

ED is a medical condition in which you regularly have trouble getting or maintaining an arousal firm enough for satisfying ...