DEAR MISS MANNERS: I sent out a dinner invitation to my in-laws. My brother-in-law called my husband to confirm attendance.
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...
The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
Orcas are known to have an extremely varied diet, with different populations having a preference for unique species of prey, ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
Meat production contributes to climate change, but going vegetarian or vegan isn't your only response. Keep eating meat, but ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
Why Trust Us? If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the ...