Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Al Roker says it’s not slipping up on your diet, but what you do after that makes all the difference. Here are his healthy ...

Read this before you stock up on tinned fish.

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation.

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Japan’s life expectancy is years ahead of most countries. Neurosurgeon explains the everyday habits and cultural factors that ...