The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

DEAR MISS MANNERS: I sent out a dinner invitation to my in-laws. My brother-in-law called my husband to confirm attendance.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Orcas are known to have an extremely varied diet, with different populations having a preference for unique species of prey, ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus. Their wacky diet may ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

When your body does not have good bacteria, the bad ones thrive and lead to many health issues – including digestive ones.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Julie Kilby used to eat McDonald's, KFC and Chinese takeaways every weekend and drank Pepsi Max as her 'go-to drink'- but ...

The poisonous flower yellow oleander is showing up in diet supplements. There are now warnings for 22 dietary supplements ...

Although Imogen listed several more products, including Halo Top's 90-calorie chocolate and Princes drained tuna steak, one ...