Anti-inflammatory diets are rich in fruits, vegetables, fatty fish, whole grains, legumes, healthy fats and lean protein. An anti-inflammatory diet improved digestion and afternoon energy levels.

You're not just imagining a crisper, sweeter soda.

Dieting culture tends to move in cycles. At present, companies are jam-packing protein into many packaged goods because the average person now knows about the importance of protein. While this can get ...

It is, undoubtedly, a grim - and frightening - statistic: half of us will develop cancer at some point in our lives.

Today's Aquarius Tarot Card Reading Prediction March 29, 2026: Success is certain if you proceed with patience and determination. Try to boost your confidence and morale. It is possible that a friend ...

Researchers are exploring the prospect of using gut bacteria to boost muscle strength, after zeroing in on a microbe that does this in mice ...

More than half a million Britons suffer with IBD - a figure that has increased by 30 per cent in the past decade and is predicted to rise further.

Appearing on Good Morning Britain ( GMB) on March 27, Dr Amir gave host Kate Garraway a “shock” after explaining what we should be prioritising. Collagen is a protein found in the human body, which ...

As Hannah Montana marks 20 years, Miley Cyrus has looked back at the fastfood meal she regularly ate while filming the show.

Here’s how retatrutide works and how it differs from existing weight management medications.

Astrologer Chirag Daruwalla shares March 29 horoscopes as all zodiac signs see new opportunities, financial shifts, health focus, and emotional growth.

Close contact with our partners – and even pets – has a huge influence on what bacteria live on our skin. After comparing the gut and oral microbiome, researchers found the sk ...