Your liver quietly powers countless vital processes every day, from balancing blood sugar to managing cholesterol. According ...

Decades ago, popular candies and diet foods contained dangerous additives like synthetic dyes and chemical sweeteners. These ...

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...

In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking kitchens and social media by storm worldwide.

A WOMAN who was used to being the “fat funny friend” when she was a size 22 has been praised for her “incredible” weight loss ...

About 1 kg of body fat equals about 7700 calories. So to lose 1 kg, you need to burn 7700 calories more than you eat ...

Rosemary has written eight cookbooks and three murder mysteries. Earlier this year, she embarked on a 450‑mile cycle ride to raise funds to fight food poverty. Rosemary has two children – Tom, 52, and ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Sir David Attenborough marked his 99th birthday back in May, putting his good health to key changes in his eating habits. The ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Japan’s life expectancy is years ahead of most countries. Neurosurgeon explains the everyday habits and cultural factors that help people there live longer.