EXCLUSIVE: Strictly Come Dancing's judges have undergone some incredible body transformations over the years – OK! takes a ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

DEAR MISS MANNERS: I sent out a dinner invitation to my in-laws. My brother-in-law called my husband to confirm attendance.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

The poisonous flower yellow oleander is showing up in diet supplements. There are now warnings for 22 dietary supplements ...

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...