The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
DEAR MISS MANNERS: I sent out a dinner invitation to my in-laws. My brother-in-law called my husband to confirm attendance.
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
Orcas are known to have an extremely varied diet, with different populations having a preference for unique species of prey, ...
Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
Meat production contributes to climate change, but going vegetarian or vegan isn’t your only response. Keep eating meat, but ...
The poisonous flower yellow oleander is showing up in diet supplements. There are now warnings for 22 dietary supplements ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...