While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

The research, conducted by the University of Illinois Urbana-Champaign has developed the Individual Diet Improvement Programme, tracked at least 22 participants who followed the eating plan over two ...

Find out why having a colorful diet is important for babies and discover hacks and tips for adding more color to your baby's ...

Congestive heart failure typically isn’t reversible, but there are steps you can take to manage symptoms and slow the ...

Alison Steadman has revealed the scene that convinced her to sign on to the hit sitcom Gavin and Stacey, in which she starred ...

Adulthood is an invigorating stage of life as young people join the workforce, take on more responsibilities and set their ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Meal prep containers help you control your portions and organize your meals in advance. This can be particularly beneficial for weight management and maintaining a healthy eating plan. By using glass ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives of people based on their zodiac signs. Let's take a look at ...

Here's every song and dance being performed on Strictly this week ...