From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach ...

“One time I went to a wedding and the only vegan option was literally some raw carrots.” Wedding guest sparks debate with ...

Health and Human Services Secretary Robert F. Kennedy Jr. says he experienced dramatic weight loss after adopting an extreme ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Choosing between diet soda and regular soda may seem like a small decision, but research suggests it can have long-term ...

Many people all around the world take supplements to complete their nutritional requirements. However, are they actually ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...