When it comes to your health, diet plays a critical role in how you heal and avoid disease. Alongside an active lifestyle and ...

The relationship between consumption of fish during pregnancy and reduced risk of autism was more strongly observed in female ...

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Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

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Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, ...

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Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...