Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others. Recently two other influences have been ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

Weight loss injections are essentially the opposite of pills in terms of pros and cons. They’re generally more effective and ...

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Being a people-pleaser is all too familiar to the musician, especially in the years following the release of her 1995 record, "Jagged Little Pill," one ... “I was really lonely,” she says.

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The end result is a prolonged feeling of fullness and reduced appetite. If you’re planning to switch to a high fiber diet, remember to do it gradually to give your body time to adjust.

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The Albanese government plans to ban children from accessing social media, but has not said how its proposal would work.Credit: Aresna Villanueva But similar plans have faltered overseas and there ...