You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... and lifestyle trends, with work ...

Strictly Come Dancing host Tess Daly has revealed that there is one word that she won't allow in the home she shares with ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Amitabh Bachchan has left all his contemporaries behind when it comes to staying active in Bollywood. At the age of 81, Big B ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Every day, we see the devastating impact of poor diet and food scarcity on the health of our children and young people. This ...