● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

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VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

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BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...