An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... and lifestyle trends, with work ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

Here’s how you can work these guidelines into your weekly meal plan - and a round up of recipes that can help you get started. What is the Planetary Health Diet? First off, this isn’t a fad ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Carla Abellana relates her five-year journey in overcoming the effects of having hypothyroidism, revealing her strict diet ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Missouri’s largest public university and one of the largest employers in the state is touting expansion plans.