Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

He previously shared his biggest weight-loss lessons with Business Insider ... It isn't just about looks and being thin," he said. He shared three recipes from his upcoming cookbook "The Rebel Diet." ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

One of the most common pitfalls to weight loss is an all-or-nothing approach aimed at dropping pounds in a hurry. When you start an unrealistic diet plan, you quickly learn that such diets lead to ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great ... like meal plans and recipes. GOLO markets Release as "plant-based" (whatever that even means).

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...