Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

A large, population-based study shows that pregnant women who consume a diet high in foods that promote low-grade ...

Managing diabetes involves incorporating fruits wisely, not avoiding them. Many fruits, such as jamun, guava, apples, and ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

Struggling to lose weight with diabetes? Find out what science says about bariatric surgery vs. weight-loss drugs—and which ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...