O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Indian women are often the last ones to eat, after the nutritious portions have been consumed by the rest of the family. This perpetuates a cycle of intergenerational anaemia.

A health expert has shared three key tips that prevent ageing but it's not what you would expect. Say goodbye to botox with ...

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

Getting older is a natural part of life —and it's beautiful. These quotes for women over 50 prove it. Find the best quotes on ...

Over 1.5 billion people ... how to tell if a carnivore diet might transform your body. Better yet, we have astonishing carnivore diet before and after photos from women who’ve used the strategy ...

A multivitamin may benefit males aged 50 years and over who cannot get enough nutrients from their diet. Some essential nutrients include antioxidants and vitamins B12 and D. However, everyone’s ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

They stress that fashion knows no age, which means women over 50 can feel confident wearing cargo jeans and pants too. “Trends can be worn by anyone at any age when styled with the right pieces ...