These time-tested beauty rituals passed down through generations of Korean women cost nothing but deliver the kind of facial ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Women’s bodies and nutritional needs are way more complex than that of men Our expert explains why women may need more ...

A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...

Nearly 60 women lawmakers in Japan, including Prime Minister Sanae Takaichi, have submitted a petition calling for more ...

Eating a diet rich in vegetables and probiotics such as broccoli, turmeric and ginger could help slow the growth of low-risk ...

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips on staying fit and confident, from chewing techniques ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.