Laura Geller has made a name for herself over the years by creating makeup for real, mature women—and part of that means helping women understand how to look their best at every age. The 68-year-old ...

If you’ve spent any time in the past year reading a health magazine, scrolling Pinterest, or chatting with your niece who swears by her “eating window,” you’ve probably heard the term intermittent ...

There’s something quietly powerful about reaching your 60s and realizing that beauty looks, and feels, different now. It’s softer, more confident, and far less concerned with what anyone else thinks.

A personalised, moderately restricted low-protein diet is feasible in advanced CKD and is linked to a slower decline in ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine for women in older adults.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Colon cancer (also called colorectal cancer) is no longer just a disease of older adults — its incidence is rising sharply ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

Lisa Fortier and the Gonzaga women's basketball program closed out the preseason with a dominant exhibition win on Sunday, defeating Carroll College by a score of 91-31. Gonzaga used suffocating ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...