Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Best Diets for Women Over 50 These are the four best diets for women over 50 because they can help with weight loss and are rich in important nutrients to promote overall health, including preventing ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Iron deficiency is a widespread issue among young women, affecting over 60 per cent in India ... He said factors such menstrual blood loss, restrictive diets, and heavy reliance on processed foods are ...

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...

It goes without saying that ageing causes your body organs to age as well. This causes a variety of health issues in elderly ...

By focussing on lifestyle changes, routine screenings, and careful management of hormone therapy, older women can take ...

Seven in 10 of those surveyed reported that their workplaces do not offer any support for menstrual or hormonal health, such ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...