The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role ...