A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

Erin used to get called thunder thighs and a beached whale but found a way natural to lose the weight ...

Min Hee Jin’s injunction hearing is scheduled for October 11, almost a month after she originally filed it against HYBE for ...

The KingDom's Hwon would be taking an indefinite hiatus from activities due to deteriorating health. The group will contuinue ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

How to do it: Lie on your back with knees bent and feet flat on the floor, hip-width apart. Press through your heels and lift ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...