Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

For people with overweight or obesity, it helps them lose weight faster. For those with a healthy body weight, it helps them ...

He continued, “You are looking at someone who’s eaten a king size, and when I say king size [Cadbury] Dairy Milk — one you ...

Dr. Florence Comite, a Manhattan precision medicine doctor who specializes in boosting lifespan, is revealing the Top 3 ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...