Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

From the Mediterranean diet to plant-based plans and more ... and lifestyle trends, with work appearing in Men’s Health, ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Many people start diets without understanding if they're suitable for their condition. Read on to discover which diets are ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

In a fashion culture where often skinny is the fit, this trend embraces women who found their style after gaining weight.

The injectable weight-loss drug Zepbound appears to work better in women than in men, according to a new analysis.

One of the best diets for health keeps getting better.

The wobbly devices are all the rage, but experts say they probably won't shake up your workout routine all that much.

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Seven in 10 of those surveyed reported that their workplaces do not offer any support for menstrual or hormonal health, such ...