Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

A new study linked weight loss drugs known as semaglutides (Ozempic is one) to a lower risk of opioid overdoses. Doctors tell ...

Seven in 10 of those surveyed reported that their workplaces do not offer any support for menstrual or hormonal health, such ...

From the Mediterranean diet to plant-based plans and more ... and lifestyle trends, with work appearing in Men’s Health, ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

One of the best diets for health keeps getting better.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

At the start of the study, and again at 10 years, participants were asked about their dietary intake and underwent ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

Brain Teaser Of The Day: Can You Spot The Odd One Out In Just 5 Seconds? Boar's Head Meat Recall-linked Death Toll In The US Climbs To 10; Here's What Caused Listeria Outbreak ...

Kourtney Kardashian is hopping on the weight loss trend with the launch of her new Lemme GLP-1 Daily capsules. The “Kardashians” star, 45, announced what are some are already referring to as ...

But now young women in the lifestyle and wellness space are giving it a whirl as highly influential individuals like Lauryn Bosstick of the Skinny Confidential promote it for weight loss ...