Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Diets That Don’t Work for Women. By Dr. Kiran Rukadikar. Whether we want to accept it or not, biologically men and women are very different. One of the important differences is in the way men ...

In This Article, You’ll Discover:The real reasons women struggle with weight loss, including hormonal, metabolic, and emotional factorsHow to identify the most effective female diet pills based ...