After feasting on food and snacks that are high in oil, salt and sugar during the long Lunar New Year holiday, many people are still feeling the effects of excessive eating, ranging from bloating and ...

Scientists have long known that vast colonies of bacteria, viruses and other microorganisms—a population collectively called the microbiome—live on and inside the human body. In just the past few ...

Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.

Mattson echoes the shocking findings of Japanese cell biologist Prof. Yoshinori Ohsumi, who discovered the biochemical mechanism of action behind it: "autophagy". This phenomenon was discovered and ...

Here, a dietitian shares the best time to take ashwagandha for stress relief, sleep, and energy support. Plus, its benefits ...

India, Feb. 25 -- Long before modern nutrition science, Caraka, the great Indian physician, reminded us that life stands on three simple pillars-ahara (food), svapna (sleep), and brahmacarya ...

When you open the refrigerator and find a wedge of cheese flecked with green mold, or a package of chicken that smells faintly sour, it can be tempting to gamble with your stomach rather than waste ...

Major depression is one of the most common mental health conditions in the world. In the United States alone, about one in ...

Sometimes the best things in life come in absurdly oversized packages, and Doogie’s in Newington, Connecticut proves this theory with a hot dog that defies both logic and standard bun dimensions. This ...

Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

The results were even more disparate than the team had expected. Of the more than 1,200 families of microbes identified by all the tests combined, just three microbe families were present in all seven ...

Do quiet farts smell worse than loud ones? Doctors explain why flatulence happens, what causes gas to smell, and whether the ...