While Utah likes to claim they invented the condiment known as "fry sauce," there's plenty of Utah cuisine that doesn't ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Are the 44-oz "dirty sodas" that show up in "The Secret Lives of Mormon Wives" worse for you than specialty coffees or ...