Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.

Nature meditation has many benefits, but it doesn't have to take the form of a classic meditation practice. Here's why.

The cellist reunites with guitarist Mary Halvorson, bassist Jason Roebke and drummer Tomas Fujiwara for five stunning tracks that are boundary-pushing yet populist ...

Hello Starlights! And happy March. As we near the end of winter, we are also about to experience a major transition, ...

Discover Florida’s most beautiful fine dining spots to book this March, from waterfront views to elegant tasting menus ...

Watford is a town on the edge of things. Go 10 miles south and you’re in London. Go 10 miles west and you’re in the Chiltern Hills. When tectonic plates meet, you get mountains. When city and ...

Mary Beth W. DiMarco attends the Syracuse Friends Meeting and is a member of the InterFaith Works Round Table of Faith ...

Bracknell hosts its first overnight Gong Puja for the Spring Equinox on 21 March at Forest Park Community Centre—an immersive sound healing ...

From Varanasi’s cultural lanes to commanding stadium crowds, Khushboo Wadhwani, popularly known as DJ Kiara, has emerged as one of India’s most dynamic young performers. At just 27, she ...

Homosassa Springs Wildlife State Park lets you see manatees up close, spot Florida panthers, and explore serene spring landscapes in one unforgettable visit.

The weekend is upon us, and there are plenty of things to do and see across Kentuckiana. Here are a selection of events, ...

Across India, luxury hotels and resorts are offering curated Holi celebrations featuring traditional colours, festive cuisine ...