The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Dr Sarah Zaldifar, 37, has been following a controversial diet and says it has transformed her life. You might not usually associate a strict carnivore diet with a 37-year-old mother of three, but ...

A 17-kilogram (38lbs) cat so fat he could barely walk has failed in his daring escape from a pet diet centre after getting stuck in a shoe rack. Kroshik, Russian for 'Crumbs', was found by staff ...

But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away ... “How can I lose weight with 10,000 calories a day? How does that work. I think the results ...