Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

From braised chickpeas to butternut mac and cheese, these 44 high-protein vegan recipes are sure to keep you satisfied. 30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Homemade vegan cheese recipe: here's how to make vegan feta and other cheeses from scratch at home using tofu, nuts, and ...

Whether you’re preparing for a long run, hitting the gym, or just looking to maintain your energy throughout the day, vegan high-protein meals offer a variety of options to keep you strong and ...

This marinated white bean and tomato salad is my ideal side dish: It’s gluten free, make ahead-friendly and can be doubled for a crowd. You could even serve it as a main course alongside a green ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich ...