Fad diets failed me then I tried this one and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.
Trina Krug on MSN14h
How to Eat Keto When Your Family Doesn't
Transitioning to a keto lifestyle is a personal journey, but it can be challenging when your family doesn’t follow the same diet. Whether your partner isn’t interested or your kids prefer traditional ...
Trina Krug on MSN15h
Keto Diet on a Budget
Starting a keto lifestyle can be overwhelming for many reasons, and cost is often a big concern. However, the notion that ...
Easy ways to meal prep and eat healthier throughout the week
TODAY fitness contributor Stephanie Mansour shares healthy and budget-friendly dinner solutions with meal planning plus a quick workout to stay active in the kitchen!
I Need Weeknight Vegetarian Recipes
On this episode of "Dinner SOS," Chris and Shilpa brainstorm vegetarian recipes that are quick and easy to follow.
30 High-Protein Dinner Ideas for Weight Loss
You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.