While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Two-Michelin star Alex Dilling shares his Cheap Eats as we kick off a week of London chefs. Read this plus all today's ...

Whether you eat meat daily or you've been a vegan your whole life, you need protein. Without it, your body would have a hard ...

Top athletes globally have made the switch to improve their performances and overall health. By simply giving up dairy eggs ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Fall (autumn) is now officially here, meaning it's the perfect time to make some warming and hearty vegan fall recipes ...

To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.

From cast iron skillets to bamboo steamer baskets, these tools cut down on prep time and let you cook like a pro.

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...