Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Vorderman said she “doesn’t give a toss” what other people say about her eating habits and attributed her much-praised figure ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The concept of consuming three meals a day – breakfast, lunch and dinner – is ingrained in our mind since childhood. We have ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

A poll of 2,000 UK adults found that nearly half (46%) regularly skip the first meal of the day, while almost a third ... or a rushed routine (38%). One in three parents (30%) confessed that ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

This is exactly where meal delivery services step in to save the day. What started as a niche idea has quickly become the ...

Welcome to the One Meal A Day diet, or OMAD ... This is a really healthy way to eat.' These are bold claims but Catherine isn't alone in believing them. The OMAD eating plan has soared in popularity.