Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...
However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...
There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...
Brazil nut consumption in an energy-restricted diet significantly reduced inflammation and improved intestinal permeability in overweight/obese women, likely due to selenium’s anti-inflammatory ...
These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...
Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is ...
Dori shares her journey of adopting an anti-inflammatory lifestyle. Discover how to improve your health, prevent diseases, ...
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...
The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...
During Tuesday’s presidential debate, former President Donald Trump promoted the falsehood that migrants in Springfield, Ohio, are eating people’s pets. “In Springfield, they’re eating the ...