As the tallest linebacker prospect at the NFL Scouting Combine, former USC Trojans linebacker Eric Gentry brings a unique ...

Research shows that nearly half of all recreational runners get injuries, with many of those occurring in the Achilles tendon or calf. Other research pinpoints the knee, ankle, lower leg, and ...

As a dietitian, I prioritize protein at every meal to help with fullness, blood sugar control, and muscle and bone health. Here are the top items I put in my cart.

You may not have your sights set on an Olympic gymnastics career, but there are plenty of reasons to become more flexible—especially if you work a stationary job. There are all kinds of stretches— ...

A veterinarian told Newsweek size alone doesn’t determine how much exercise a dog really needs.

Respiratory physicians Dr Hannah Petty and Dr Nita Sehgal discuss management of treatment resistant asthma in primary care ...

At Fabulous Over Forty Bengaluru, pelvic floor therapist Dr Anuja Chandrana shared insights on pelvic strength, intercourse, and longevity in midlife. | Events, Mind and Body, Menopause, ...

UK’s official health reports show that the UK has a productivity problem whilst resetting your fitness and health increases your endurance, cognition and work performance ...

Life too busy for hours-long gym seshes? This one is for you.

Using a sauna after exercising can do more than reduce muscle soreness and help you relax. Here are 10 health benefits to a sauna session, and 3 health risks.

In this Brand Rahul versus Brand Modi battle, everything is scripted, including his clothes.  Gandhi has pitched himself as the Biblical Daniel to Modi’s Goliath, hoping that one day, his slingshot ...