The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

Vitamin D supports skin cell growth and repair, which means deficiency can sometimes show up on the skin. Studies show that ...

Sara Ayech, UK director for Madre Brava, believes retailers in the UK have faltered by focusing on animal proteins in their new GLP-1 product lines.

The best recipe kits including Mindful Chef, Gousto, HelloFresh and Green Chef, to help you get creative in the kitchen. Shop now.

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

For BioTechUSA and FC Barcelona, it is of utmost importance to provide athletes, coaches, and fans with accurate, science-based information. Their shared objective goes beyond boosting team ...

Vegetarian One-Pot Pasta Recipes are the ultimate solution for anyone looking to save time in the kitchen without sacrificing flavor or nutrition. These ...

The Corral Drive In stands proudly against the Washington sky, its vintage sign and red-shingled roof beckoning hungry travelers like a culinary lighthouse on the coastal horizon. Photo credit: Blake ...