Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

Women who followed a vegan diet ate a range of foods, for example: Breakfast Cinnamon apple oatmeal, breakfast burritos, and blueberry muesli Lunch Black bean sweet potato chili, lentil and veggie ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram. Paneer bhurji is a popular Indian dish made ...

At first thought, one would assume apple pie to be a vegan-friendly option at McDonald's. But the item actually falls into a ...

Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...