It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

and certain changes to your diet may help you achieve this goal. In this guide, we'll walk through the basics of inflammation – what it is and what it can feel like – and we've identified 17 key food ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

From pantha bhaat to funky kimchi, kanji drink, miso soup and sauerkraut, people are including some stink, bubbles and good ...

Fermented dairy and mummies might not seem like the most obvious pairing, but archaeologists in China have just uncovered ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...