The court underscored that public awareness could itself address certain pollution sources if people were informed of their ...

Type 2 diabetes quietly changes the heart structure and how it produces energy, thus increasing the risk of heart failure, ...

Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...

News sat down with Dr. Joe Richardville, from Franciscan Health, for the best ways to make sure we don't fail in 2026.

When it comes to fitness and wellness, small actions compound over time. These seemingly modest steps gradually rewire behaviour, making healthy choices feel natural rather than forced.

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

We're a few days into January, but for lots of people, those noble intentions we started 2026 with will already be slipping ...

Noncompliance is often not a failure of knowledge or intention, but a predictable response to cognitive overload. Effective ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers.

A medical professional has cautioned that people who frequently find themselves awakening during the "middle of the night" ...

WASHINGTON — Five years ago outside the White House, outgoing President Donald Trump told a crowd of supporters to head to ...