Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

SAN JOSE — The Best Buy store at Santana Row in San Jose is preparing to close its doors and eliminate dozens of jobs as a ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...

During last November’s Black Friday week, gaming console Nex Playground outsold Xbox devices in the U.S. For those in the ...

Britt Hertz watched kids compete against adults in a flexibility challenge.

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age ...

Kids and Counting star Sue Radford has shared her workout routine after dropping two stone and being mistaken for her oldest ...

Whether it’s balance mishaps, over-the-top effort, or just pure determination gone sideways, these kids prove that a workout ...

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

Anthony Ledford of Eau Claire is hoping to be just the second Wisconsinite featured in Muscle & Fitness magazine.