A well-known instance involves a former world-class football player who faced several serious ankle injuries but made a significant comeback through disciplined training and the application of ...

Calf raises are a simple but effective exercise to strengthen the muscles around your ankles. Stand with your feet shoulder-width apart, slowly lift your heels off the ground, and balance on the balls ...

Auburn basketball forward Chris Moore exited Thursday's NCAA Tournament game vs. Alabama State with an injury. Here's the ...

Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory chemicals, and ramping up the release of chemicals that fight it, she said.

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

The Philadelphia Eagles' defensive line is one of the best in the NFL, but not thanks to Jordan Davis. The defensive tackle ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

Coventry City news from CoventryLive as Sky Blues reporter Andy Turner catches up with comeback kid Haji Wright following ...

Giddey looked strong in his first game back from an ankle injury Wednesday against the Suns, and the team will exercise caution by holding him out Thursday, per K.C. Johnson of Chicago Sports Network.

Instead of letting her injury get her down, Bluestein chose to focus on making the best of her situation. Bluestein ...

With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...