Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, ...

Nearly half of Gen Z's people are losing hundreds of dollars every year due to a misinterpretation of food labels.

UC San Diego–led research shows that knowing the origins of rainfall could transform how drought planning and land management ...

Happy Thanksgiving! We're celebrating the holiday in Factor style, of course. Isiah visits Fielding's River Oaks for discussions on blessings, holiday shopping, etiquette, and food! Plus, musician ...

A new study found that ultra-processed foods are linked to a 45% higher risk of colon cancer in women as they can disrupt the ...

"A plant-based diet is naturally high in fiber and antioxidants, which improve digestion, keep you feeling full for longer, ...

For many, leftovers are one of the perks of hosting Thanksgiving. They can also be given a second life. Gamoran says mashed ...

If you want to use your mindset to change your eating experience, you first need to understand what research has told us ...

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...

When a new year rolls around, it’s normal to want to eat better, feel better, and find routines that make the new year better ...

A nutritionist reviews the new ready-to-eat, high-protein Factor x Sakara salads with a focus on nutrition, flavor, texture, ...